Wednesday, March 26, 2008

Warrior Week (the new reason for this blog)

This week I started a new element to my practice, to set goals toward deepening my understanding, awareness and refinement in specific poses. Toward that goal, I named this week "warrior week."

So I set out to seek refinement in my warriors and I started researching...

and I started taking notes.

And then I realized, I have been writing about my yoga practice for almost 15 years. occasionally when I look at those notes, I'm often surprised to find them interesting: sometimes as personal progress markers, other times because of how boldly wrong those notes seem, and sometimes the notes serve of excellent reminders of tips and lessons, and finally, occasionally I'm surprised by the wisdom I found in the the simple practice of yoga.

And then it occurred to me that these notes might be interesting to someone else too.

So without further ado, Warrior Week, notes on the "Warriors."

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